Healthy Sleep and Fatty Acids
Poor sleep is common as we age and in those with Autism, ADHD, Anxiety, Stress, etc. Fatty acids play a critical role in healthy sleep.
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Alma Barranco-Mendoza, Ph.D.
Oct 9, 20202 min
Mental Illness Awareness Week
By Alma Barranco-Mendoza Ph.D. The week of October 4 to 10 is Mental Illness Awareness Week in Canada. The week was established by the...
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Alma Barranco-Mendoza, Ph.D.
Aug 22, 20202 min
Gluten Free Dinner Roll Recipe
By Alma Barranco-Mendoza Ph.D. Many people with ASD, like our son, have seen benefits following a gluten-free diet. For those of you,...
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Alma Barranco-Mendoza, Ph.D.
Apr 2, 20201 min
World Autism Day 2020 Webinar -Autism, Anxiety & COVID-19
To mark World Autism Day with a practical initiative, we joined ACT, who invited three respected mental health clinicians, who have...
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