Healthy Sleep and Fatty Acids
Poor sleep is common as we age and in those with Autism, ADHD, Anxiety, Stress, etc. Fatty acids play a critical role in healthy sleep.
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Deryck Persaud, Ph.D.
Mar 23, 20224 min
Healthy Aging: The Brain and Fatty Acids
by Deryck R. Persaud, Ph.D. and Alma Barranco-Mendoza, Ph.D. Aging and Apoptosis Aging is a natural phenomenon in nature, and it is the...
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Cody McBride
Feb 10, 20223 min
How to Improve Confidence in This Day and Age
By Cody McBride It's hard to always feel confident in the modern world. There are a lot of factors that play into how you feel about...
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Deryck Persaud, Ph.D.
Oct 28, 20214 min
Fatty Acids and Mental Health
By Deryck Persaud, Ph.D. In Canada, mental health is defined as the state of your psychological and emotional well-being [1]. A more...
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Alma Barranco-Mendoza, Ph.D.
Oct 9, 20202 min
Mental Illness Awareness Week
By Alma Barranco-Mendoza Ph.D. The week of October 4 to 10 is Mental Illness Awareness Week in Canada. The week was established by the...
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