Healthy Sleep and Fatty Acids
Poor sleep is common as we age and in those with Autism, ADHD, Anxiety, Stress, etc. Fatty acids play a critical role in healthy sleep.
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Alma Barranco-Mendoza, Ph.D.
- Mar 29, 2022
- 3 min
Healthy Brain Recipe: Vegetable Egg Muffins
This easy and quick recipe includes several healthy-brain ingredients and is a great option for a healthy snack or breakfast.
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Deryck Persaud, Ph.D.
- Mar 23, 2022
- 4 min
Healthy Aging: The Brain and Fatty Acids
by Deryck R. Persaud, Ph.D. and Alma Barranco-Mendoza, Ph.D. Aging and Apoptosis Aging is a natural phenomenon in nature, and it is the...
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Deryck Persaud, Ph.D.
- Oct 28, 2021
- 4 min
Fatty Acids and Mental Health
By Deryck Persaud, Ph.D. In Canada, mental health is defined as the state of your psychological and emotional well-being [1]. A more...
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Alma Barranco-Mendoza, Ph.D.
- Oct 9, 2020
- 2 min
Mental Illness Awareness Week
By Alma Barranco-Mendoza Ph.D. The week of October 4 to 10 is Mental Illness Awareness Week in Canada. The week was established by the...
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Alma Barranco-Mendoza, Ph.D.
- Jul 27, 2020
- 3 min
July 28th is World Hepatitis Awareness Day
By Alma Barranco-Mendoza Ph.D. Hepatitis is an inflammatory condition of the liver. It is most commonly caused by a viral infection, but...
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