Healthy Sleep and Fatty Acids
Poor sleep is common as we age and in those with Autism, ADHD, Anxiety, Stress, etc. Fatty acids play a critical role in healthy sleep.
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Alma Barranco-Mendoza, Ph.D.
Mar 29, 20223 min
Healthy Brain Recipe: Vegetable Egg Muffins
This easy and quick recipe includes several healthy-brain ingredients and is a great option for a healthy snack or breakfast.
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Deryck Persaud, Ph.D.
Mar 23, 20224 min
Healthy Aging: The Brain and Fatty Acids
by Deryck R. Persaud, Ph.D. and Alma Barranco-Mendoza, Ph.D. Aging and Apoptosis Aging is a natural phenomenon in nature, and it is the...
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Deryck Persaud, Ph.D.
Oct 28, 20214 min
Fatty Acids and Mental Health
By Deryck Persaud, Ph.D. In Canada, mental health is defined as the state of your psychological and emotional well-being [1]. A more...
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